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Mackenzie Eason Coaching

Mackenzie Eason Coaching

Balance Your Emotions. Enhance Relationships. Master Stress.

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Relationship Skills + Emotional Mastery:

Your Blueprint for Success

Whether you're an engineer, project manager, accountant, or professional in healthcare, coaching provides practical strategies to bridge the gap between intellect and emotion.

Together we’ll build personalized tools that will amp up your emotional smarts and refine relationship skills. We'll tackle challenges like anxiety and stress, giving you the upper hand. And you’re not just mastering things in your head; we're shifting gears to bring that mastery into your day-to-day life, both personally and professionally.

Hi there!

I’m Mackenzie

I’m a Certified Professional Coach

With over 2,000 sessions under my belt, I've supported 250+ clients through breakups, family challenges, demanding bosses, relationship issues, stress and stuckness, layoffs, and social anxiety. Through my own practice and my work with Lyra Health, I’ve supported clients who have demanding roles in top companies in the tech, medical, and financial fields (think Google, Morgan and Stanely, Zoom, SalesForce, etc.)

I have gone through extensive training on handling anxiety and depression, making communication a breeze, and dealing with the rollercoaster of emotions life throws at us. My clients report that I create a judgement free space where they truly feel safe enough to be radically honest, try new things, cry, mess up, and laugh along the way.

Approaching life's complexities with both empathy and expertise, I'm here to guide you through challenges, foster emotional intelligence, and help you thrive on the other side.

When I’m not holding sessions, you can find me writing, nerding out over interior design, and finding new mountain bike trails near my home Asheville, North Carolina.

I understand the unique challenges of going from head to heart, and I’m passionate about helping people make tangible changes so they can experience a life that’s beyond stress and struggle.

Ready to craft a life with more connection and less stress?

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You're not alone. We all navigate life's complexities, facing challenges that sometimes feel overwhelming. For many of my clients in professions like yours, these challenges can take a toll on various aspects of life.

Let's dive into some of the common threads I've discovered in our conversations

Intellect overshadowed by challenges in sharing (and understanding) your feelings.
Struggles with social skills, which negatively impacts your relationships both personally and professionally.
Coping difficulties with anxiety, doubt, and stress - hindering performance at work and lowering overall wellbeing

So, what happens if we don't tackle these challenges head-on?

Well, it's like missing out on those heart-to-heart connections with friends and family. It’s having your work performance dip because you’re distracted, drained, or just unable to communicate well at work. It’s missing sleep after another fight or a dismal date. Your mental and emotional well-being might take a hit, affecting your overall satisfaction with life. Plus, navigating life's hurdles might feel a bit like tightrope walking without the grace and resilience to make it feel doable.

What's the aim here?

We're sculpting a life where your brilliant mind and emotional smarts dance together seamlessly, creating connections that light up your world. A life where you have both career success and special people to share your life with. A life where self critical thoughts don’t rob you of the joy from your accomplishments.

Now, the perks?

We're talking about mastering emotional intelligence, building relationships that feel just right, and facing stress and doubts with newfound practical wisdom.

How it Works:

1. Book a Consult Call: Initiate your journey with a personalized 30-minute call where you can get a feel for my work, ask questions, and discern together if we’re a good fit.
2. Weekly Sessions: Four sessions in the first month, then bi-weekly for the next two months. (sessions held virtually)
3. Tangible Practices: Engage in hands-on exercises to anchor the insights we uncover and the needed skills we identify in your sessions
4. Continuous Support: Access to email for questions and touch points between sessions.
5. Structure then Flexibility: After the initial 3 month commitment, you can shift to booking sessions a-la-carte as you need.

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“Mackenzie helped me gain the confidence and skill to communicate my feelings and trust myself in relationships. Her combination of personality, genuine passion for supporting others, and ability to actually deliver real results is why I fully recommend her to anyone who is wanting to make some tangible changes in their life! “

James K. | Graduate Student

“I'd wholeheartedly recommend Mackenzie to anyone who is looking for support! She knows just how to settle us into ourselves. She helped me feel heard, understood - which allowed all my fears and emotions to surface and resolve.”

Rebecca B. | Optical Engineer

Investment

Pricing Plans:

$1200 in full or $420/month for the initial 3-month program.
After the initial period, single sessions are $155 each.

Refund Policy:

I want you to feel completely at ease with our coaching services, which is why I offer a satisfaction guarantee. After your initial session, if you find that our coaching doesn't align with your expectations or needs, we're happy to offer a full refund, no questions asked.

Additionally, I have a 24-hour cancellation policy in place. If you need to reschedule or cancel a scheduled session, please notify me at least 24 hours before the session's start time. This allows me to accommodate your request without any loss of your prepaid sessions.

However, if you cancel within the 24-hour window, the session will be considered lost, and a rescheduling won't occur for that specific session.

BOOK A CONSULT CALL

FAQS

How is this different from therapy?

Coaching is different from therapy in that we focus on building skills to move you forward in a tangible way. We may discuss experiences from your past and how they shape your life currently, but we don’t stay there. There are certain cases where therapy is better suited to support you. (addressing substance abuse, PTSD or trauma, etc). This can sometimes happen in tandem with coaching or as a precursor - all of which we can discern together in your consultation call.

Can this truly transform my relationships and life in a practical way?

While individual experiences vary, my commitment is to guide you toward a more fulfilling life. In our work together, you’ll gain insight to what's most important to you, build new relationship skills, and understand your personal blind spots that have been causing stress and disconnection. I focus on building self awareness, but also learning and applying skills. We won’t just be having cool conversations, we’ll be designing practices so you can begin to see real results in your life.

How long until I experience results? Why the 3 month initial period?

Great questions! The timeline for experiencing results can vary from person to person, and it often depends on the specific goals you're working toward. The reason I suggest an initial 3-month commitment is because real growth often takes time. It allows us to delve deep into your challenges, establish a strong coaching relationship, and implement strategies effectively. It's about creating a foundation for sustainable transformation.

While some clients may notice positive changes early on, others may see more substantial shifts as they progress through the coaching journey. The 3-month period isn't arbitrary; it's designed to give you the best chance at achieving your goals and building the skills and insights that will serve you well beyond our sessions.

Think of it as a partnership – I’m here to guide and support you every step of the way. By committing to the process, you're investing in your own growth and setting the stage for meaningful, long-term results.

Ultimately, the timeline for experiencing results depends on your unique circumstances, goals, how you show up for sessions, and the effort you put into implementing what you learn.

What do we cover in the consult call? Do I have to commit on the call?

In your complimentary consult call, we’ll spend a little time getting to know each other and then dive into the challenges you’re facing. We’ll discuss what you’d like to get out of coaching and explore if it’s a right fit. There will be space to ask any and all questions you may have. There’s no pressure to commit on the call - I understand these decisions are important, and I don’t believe in pushy sales tactics. We will set a time together to follow up, but you have ample space and time to discern what’s best for you.

How much does it cost? Is it worth the investment?

The cost of the initial 3 month program is $1200 in full or $420/month. After you’ve completed the initial period, you can book single sessions al-la-carte at $155.

I completely understand that investing in coaching is a significant decision, and it's natural to wonder about the worth of your investment. My coaching services are all about you. It's an investment in yourself, your personal growth, and your journey toward a more fulfilling life. We know that the cost may be a consideration, but it's important to think of it as an investment in your future.

The beauty of coaching is that it equips you with real-world tools and strategies that can bring about profound changes. These changes don't just stay within the coaching sessions; they ripple through every area of your life, well beyond our time coaching.

If you're still unsure or have questions about the cost and value, schedule a consultation call. This way, we can chat one-on-one, discuss your goals, and address any concerns you might have.

I’ll be sharing some personal details of my life - are the calls confidential?

Confidentiality is a priority! Your personal information and discussions during sessions are kept completely confidential. The only exception is if I’m concerned you may harm yourself or others, or in the case of a court order.

How does the virtual session work? What if I don’t like video calls?

The virtual sessions take place on Google Meets. You’ll receive an email confirmation for every session with the call details. Calls require that you have a stable internet connection. If you don’t like the video aspect, we can turn the video feature off and do the session call on the same line, but audio-only.

Do you offer refunds if I’m not satisfied?

I want you to feel completely at ease with my coaching services, which is why I offer a satisfaction guarantee. After your initial session, if you find that coaching doesn't align with your expectations or needs, I’m happy to offer a full refund, no questions asked.

Additionally, I have a 24-hour cancellation policy in place. If you need to reschedule or cancel a scheduled session, please notify us at least 24 hours before the session's start time. This allows us to accommodate your request without any loss of your prepaid sessions.

However, if you cancel within the 24-hour window, the session will be considered lost, and a rescheduling won't occur for that specific session.

Your satisfaction and comfort are paramount to me. If you have any questions or concerns about our refund policy or cancellation procedures, please feel free to reach out.

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“I left my work with Mackenzie feeling like a weight had been lifted off of my chest. If you have the opportunity to work with Mackenzie I would encourage you to take the leap! Our work together was life changing, and I’ve witnessed my inner and outer world start to shift just in a few months of working together."

Esma U. | Public Health

“Mackenzie helped me get my life back. I had forgotten who I was after a breakup. I feel like I’m my whole self now and am super happy in a new relationship. I’m excited for anyone who decides to start their journey with her.”

Steffi O. | Financial Advisor